I would say so. You can also intermittently make a new profile, and seed it initially with wildly different personal info and interests.

It is a good practice to restart independent accounts and not reuse them on multiple devices.

You can also silo types of information, like location, personal stats, email, browsing history, web searches, chat services, calls, etc.

Don’t engage with algorithms, especially ones trying to sell things, like major corporate social media.

Pretend to be something you’re not, especially vulnerable targeted populations. This lowers their ability easily target minorities.

Is that an upside down vase on a piece of rebar?