The idea is you process the food yourself via cooking it at home versus the food being processed at a factory and subjected to the engineering described in the original post: addition of preservatives, excess salt and sugar, etc.

Gotta stick as much as possible to minimally-processed food when shopping. As a general rule, nearly anything you make yourself is going to be healthier than the processed version sold in the store.

Sciatica-ed to death

Bullshit. Nobody, or at least very few people, expected Reddit to revert the changes. A protest can be successful even if it doesn’t lead to immediate change. I was here on Lemmy long before the API nonsense happened over at Reddit, and the difference over here is night and day. Lemmy has been around for awhile, but until these last few months it couldn’t hold a candle to Reddit in terms of content or activity. Maybe it still can’t, but now it has enough users to be viable. Reddit might go on like nothing happened, but in the background a competitor has been born.