NomNom@feddit.ukBanned to

You Should Know@lemmy.world · 8 days ago

YSK that coffee is healthy. Starbucks is not real coffee. It's trash.

www.hopkinsmedicine.org

117

YSK that coffee is healthy. Starbucks is not real coffee. It's trash.

www.hopkinsmedicine.org

NomNom@feddit.ukBanned to

You Should Know@lemmy.world · 8 days ago

117

9 Reasons Why (the Right Amount of) Coffee Is Good for You

www.hopkinsmedicine.org

A Johns Hopkins research nutritionist shares the benefits of coffee and a recipe for a healthy pumpkin spice latte smoothie.

Many recent studies found coffee is healthy as fuck:

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you

https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib

https://hsph.harvard.edu/news/coffee-may-improve-gut-health/

Some folks think it means Starbucks is good. NOPE.

Starbucks isn’t coffee. It’s actually trash:

Real coffee is this:

Also:

Tea is also great and healthy. Tea is not addictive.
If you drink coffee, avoid it after 11:AM. Seriously.

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Cevilia (they/she/…)@lemmy.blahaj.zone
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8 days ago
Do you want to give up caffeine? If you do, you can do it. I did it. Took me about eight months. I feel better now, no “don’t talk to me before I’ve had my coffee”, no 3pm slump. But that was my choice, and as addictions go, I don’t know if it’s really that bad?

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