I listen to calming sleep stories and try to lie still. That way even though I can’t sleep I try to let my body and mind rest as much as possible. Listening to calming sleep stories is entertaining enough that I don’t get frustrated by the lack of sleep and also calming enough that I feel like I’m resting.
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Cake day: April 28th, 2026
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I’m new to this site but in similar sites I don’t normally read the usernames. It’s like my brain just automatically skips over it and as you said just focuses on what is said.
God I hope this is not gonna happen in the future!



Electric blanket as in a heated blanket? How would that help you sleep? I sleep on a heated blanket but u only do that because otherwise the bed is too cold for me but I don’t feel the heat does anything to help me sleep.