Yeah the “talk yourself into” phrasing of the question suggests to me that there is some rationalizing or excuse making going on. If so, I agree the correct response to that part of the brain is “STFU!” and just do it. Do not accept that behavior from your brain, shut that shit right down.
Yell: “Shut the fuck up and just do it, you whiny little shit. Your opinion ain’t worth fuck all”, really loudly.
That usually gets me started and once started, the task is less daunting.
Yeah the “talk yourself into” phrasing of the question suggests to me that there is some rationalizing or excuse making going on. If so, I agree the correct response to that part of the brain is “STFU!” and just do it. Do not accept that behavior from your brain, shut that shit right down.